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Saturday, April 12, 2025
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Dietitian

What a Dietitian Wants You to Know About Artificial Dyes

Candy-colored cereal. Neon pickles. Wasabi peas. Many popular foods get their eye appeal from artificial dyes. Artificial dyes are just what they sound...

Why Natural Isn’t Always Healthier — Registered Dietitian Co…

Take the example of fluoride, a mineral currently in the news because some are claiming it lowers IQ and causes cancer...

I’m a Dietitian. Here Are 6 Nutrition Tips for Perimenopause…

Menopause is definitely having a moment. Like everything in life, this is both good, and not so good. Let me explain why. For decades, menopause...

What to Expect Working With a Non-Diet Dietitian — Registere…

As someone who has been a dietitian in a variety of settings over the past 15+ years (!!!), I’m used to...

Intuitive Eating and IBS — Registered Dietitian Columbia SC

In the non-diet dietitian space, we often joke that you can’t specialize in disordered eating without also specializing in IBS, and...

We’re Hiring a Dietitian! | Kara Lydon

I’m so excited to write this post today because I’ve got exciting news to share: Kara Lydon Nutrition is hiring a registered dietitian...

Daily Harvest Review from a Dietitian

A dietitian's review of Daily Harvest- a food delivery that has smoothies, grain bowls, soups, flatbreads and more!I've been a huge fan of...

Ask the Dietitian: How Much Protein Can Our Body Absorb?

Protein is an essential component of every single cell in our body — it plays a huge role in everything from tissue growth...