Personal Development
160 Positive Quotes For Life, Work and to Start and Brighten…
Are you looking for some positive and timeless wisdom to get a great start to your morning and add some optimism to brighten your day?
Well, then you’re in...
Personal Development
The Grit Grid: Are You Gritty?
Here we look at the Grit Grid, a simple scoring system created by Angela Duckworth to measure our level of grit, which she...
Personal Development
160 Positive Monday Quotes for Work, Motivation and a Great …
If you’re anything like me then Mondays can be a bit of a struggle.
You’re tired, maybe unmotivated and it can be tough to...
Personal Development
What Is Non-Dual Awareness? – Deep Psychology
In this article, we’re covering non-dual awareness: what it is, what it is not, the three levels, some inspiring descriptions of it, and...
Personal Development
Hilarious Humor for Your Best Friend
Friendship is one of the best things in life. And one of the best things to do with friends is to laugh together...
Personal Development
The Power of Personal Purpose
Let’s talk about personal purpose and the impact it can have on our life.
In other articles, I’ve addressed the topic of what personal...
Personal Development
How to Change Your Life in Just 2 Minutes a Day: 10 Quick Ha…
“The journey of a thousand miles begins with one step.”Lao Tzu
“The distance is nothing; it is only the first step that is difficult.”Madame...
Personal Development
Reframing Negative Self-talk: Awareness First
Let’s discuss reframing negative self-talk, using a method I call awareness first.
In other articles, we’ve spoken about what negative self-talk is and given...
Personal Development
120 Short Happy Quotes for Positive Good Vibes and a Great D…
Are you looking for a positive way to start your day? Or has today so far been a boring, stressful or simply bad...
Personal Development
10+ Examples of Negative Self-Talk
Here are 10+ ultra-common examples of negative self-talk. I hope that reading these general examples helps you to identify your own negative self-talk...
Personal Development
Hilarious Humor for Laughs, Stress Relief and Positive Energ…
Finally, it’s Friday.
And to get you started off right today and set you up for a fun and relaxing weekend I’d like to...