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Wednesday, April 2, 2025
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Columbia

Intuitive Eating and IBS — Registered Dietitian Columbia SC

In the non-diet dietitian space, we often joke that you can’t specialize in disordered eating without also specializing in IBS, and...

What is Normal Eating? — Registered Dietitian Columbia SC

In my work as a dietitian supporting clients healing from disordered eating, I am frequently asked to define “normal” eating.“How many...

What is Mental Restriction? — Registered Dietitian Columbia …

In my experience, most people who come to intuitive eating do so after realizing that restricting the foods they love in...