Nutrition & Diet
Baked Vegan Mediterranean Lasagna – Sharon Palmer, The Plant…
This Baked Vegan Mediterranean Lasagna is rich with the warm, sunny flavors of the Mediterranean: basil, eggplant, zucchini, artichokes, bell peppers, tomatoes, olives, and garlic. This Mediterranean lasagna...
Nutrition & Diet
Healthy Homemade Granola (Easy Flexible Recipe)
Inside: Get a recipe for an easy, homemade granola that uses just a few basic ingredients. Easily adjust it to the nuts and...
Nutrition & Diet
Have A Holly Jolly Holiday • Kath Eats
One final lately post before Christmas break. Have a holly jolly holiday!Â
Today is the last day of new blog posts until 2025! I’m...
Nutrition & Diet
Quest Cinnamon Brown Butter Pecan Pie Bars Recipe
CHEAT ON ORDINARY PIE WITH QUESTIFIED BROWN BUTTER CHOCOLATE PECAN PIE BARS. Let’s face it: pies are high-maintenance. From the rolling, to the...
Nutrition & Diet
Apple Pie – Fraiche Living
It was about time I put my Apple Pie recipe on to the blog! This Apple Pie is everything you want: classic, simple,...
Nutrition & Diet
GIVEAWAY: My New Cookbook– Health Shots
09 Dec GIVEAWAY: My New Cookbook– Health ShotsTo celebrate the release of my new cookbook, Health Shots: 50 Simple Tonics to Help Improve...
Nutrition & Diet
Top 5 Apps for Tracking Weight Loss | apps and more
A new year is starting, so it’s a great...
Nutrition & Diet
The Best Diet to Balance Hormones is Eating Enough Food — Re…
Cortisol face? Adrenal fatigue? Hormone balancing elimination diets?Phew! Balancing hormones is the latest wellness trend on Tik Tok and Instagrams. If...
Nutrition & Diet
Berry Baked Oatmeal | The Nutritionist Reviews
Berry Baked Oatmeal is cozy and delicious while being packed with protein, fiber, and antioxidants! Loaded with flavor, sweetness from the juicy berries,...
Nutrition & Diet
Top 5 Stress Reduction Selfcare Tips
One of the key tenants of health promotion is to practice good selfcare, especially as it relates to stress reduction. Looking for some...
Nutrition & Diet
How to Find Reliable Nutrition Information on Social Media.
If you’ve spend any time online lately, you’ve probably seen social media content promoting hydrogen water, fat burning foods, hormone balancing salads, Oatzempic,...
