Personal Development
The True Reason for Christmas
In this article, I want to talk about the true reason for Christmas.
Of course, this implies that there are false reasons for Christmas, and I’m aware that this...
Personal Development
The Top 5 Timeless Tips for Handling Holiday Stress
“May you have warmth in your igloo, oil in your lamp, and peace in your heart!”Inuit proverb
The holidays are upon us.
A time of...
Personal Development
Non-Dual Therapy: Principles – Deep Psychology
In this article, we’ll discuss non-dual therapy and some of the key principles underlying this approach. I’ll share my thoughts on how non-dual...
Personal Development
Join us for Read 25 in ’25
Every year on the Happier with Gretchen Rubin podcast, my sister Elizabeth and I invite our listeners to join us in an annual challenge.
For...
Personal Development
How to Overcome Nervousness: 7 Simple Habits
“Do not anticipate trouble or worry about what may never happen. Keep in the sunlight.”Benjamin Franklin
“If I don’t train enough, of course I’m...
Personal Development
What Are Self-Motivated Goals? – Deep Psychology
What are self-motivated goals? Why are they important? What makes them special from other kinds of goals? How can you know if you’re...
Personal Development
How to Act Againt Fear.
Why is it important to stop giving into fear? A more personal answer would be to ask why I am afraid in the...
Personal Development
Gretchen Rubin’s Gifts for Readers
It can be intimidating to pick out books for people, but I love supporting readers. Here are some of my favorite gifts for...
Personal Development
Gretchen Rubin’s Cozy Gifts for Rest & Relaxation
As the weather gets colder here in the northeast, I love prepping for cozy moments of rest and relaxation. This is one of...
Personal Development
Gretchen Rubin’s Gifts for Family
Every year, we do the holidays in Kansas City with my family. These are some of my favorite, tried and true gifts for...
Personal Development
Your One-Word Theme for 2025
For many years, my sister Elizabeth and I have started each year by choosing a one-word theme to sum up what we want...
